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Memas Soup Bag Recipe for week 2-28
Wash and chop veggies into bite size pieces. Heat 2 tablespoons of olive oil in a pot
and add the veggies, salt, pepper and cook while stirring for 5 minutes. 
Add 5 cups of chicken stock, 2 cups of water, 1 tablespoon of soy sauce, 3 tablespoons of tomato ketchup. Cover and cook on simmer for 45 minutes. Great with thick baked corn bread!! Enjoy!

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Soup Bag Recipe for Week ending 2-21-15

Clean all veggies and cut into bite site pieces.
Heat 3 tablespoons of olive/oil in fry pan add all veggies, salt, pepper, keep stirred for 4 minutes on high heat.  Add to large pot with 5 cups of chicken stock, 2 cups of water, salt, pepper, 1 tablespoon of sugar,1 tablespoon of apple cider vinegar, 1 tablespoon of olive oil. 
Simmer for 45 minutes. Enjoy!!

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Recipe for Stir fry bag for week ending 2-21-15.      
The key to a good stir fry is the PAN!
Heat 2 tablespoons of olive oil, add all cleaned and chopped veggies in bite site pieces to hot oil.
Add pink salt, fresh ground pepper and a dash of memas herb mix. Keep tossing veggies in
hot pan, keep pan hot! Stir fry veggies for 6 minutes on high heat. Add 2 tablespoons of chicken stock, 2 tablespoons of soy sauce  to pan and 2  tablespoons of Amish butter. Turn off heat and keep lid on for 5 minutes. Toss with cooked rice or angel hair pasta. 

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