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Memas Fall Comfort Soup
Start with a heavy pot and add 2 tablespoons of olive oil. 
Wash and chop veggies into bite size pieces.
Wash and chop herbs and set aside until latter.
Add  chopped veggies to heated olive oil in pot, add pink salt, fresh ground pepper, dash of red pepper flakes, 4 cups of chicken stock and 2 cups of veggie stock and 1 cup of water. Stir and cook on medium heat for 45 minutes.  
Add chopped herbs last 5 minutes of cooking. 
Serving suggestion Optional: add scoop of rice to bowl before adding  soup.  Enjoy!!

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Memas Kale Potato Soup bag recipe
Or Nappa Cabbage Soup bag recipe
:note recipes are the same except use Nappa instead of Kale for vegetable choice
Put 2 Tablespoons of olive oil in pan and add chopped potatoes and kale, salt, pepper
and 1 teaspoon of mashed garlic. Cook for about 4 minutes and add 5 cups of chicken stock,
2 cups of water, 1 carrot optional and cook on medium heat for 45 minutes. Add the chopped parsley and cook an additional 5 minutes. Turn off heat
and add 1 teaspoon of lemon juice and stir.  Enjoy!!

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Roasted Garlic
When you roast garlic it mellows the flavor and is great to spread on hot bread,
 or for hummus, the uses are endless!
Heat oven to 375 degrees
take off loose skins from garlic, cut 1/4 the top of each garlic off. Mix 1/3rd cup of olive oil,  pink salt & fresh ground pepper.  Put  parchment or foil paper on cookie sheet.Place garlic cut side up and pour the olive oil over the garlic and cover pan with foil or a lid and bake for 35 minutes  then take off cover and bake 20 minutes more. Done  when the garlic starts to pop out of skin. Let cool and press garlic from skins and add  the olive oil from the pan. Mix until creamy. 
You can store in fridge for up to a week or freeze.

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