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Mema's Recipes of the week (10-11-14)






Roasted Vegetables:

  1. Cut potatoes, carrots, beets, onions in small chunks.
  2. Coat with either coconut oil or olive oil, sea salt and ground pepper. 
  3. Roast in oven at 375 degrees until golden brown or desired color.
Enjoy!




Salad Dressing for This Week's Salad Bag:

This is so simple! Go ahead and try it for yourself. Tell me what you think in the comments below.
  1. Mix 1/2 cup of olive oil, 1/3rd cup of rice wine vinegar, sea salt, white pepper, grated garlic.
  2. Chop/slice vegetables and herbs.
  3. Toss with dressing.
  4. Marinate for 30 minutes before eating.
Enjoy!




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